Workshops

Ready for a nourishing AF postpartum?!

This is the first step. Preparing and Planning.

In these 1-1 sessions we will explore the foundational pillars of postpartum care - rest, warmth, bodywork, community support and nourishment, creating a plan for how you can implement each pillar within the unique dynamics of your family / support network.

If relevant, we will also explore previous postpartum experiences - what went well, and what you might do differently next time.

While the above is important, in my experience going another layer deeper, and exploring your inner world when preparing for postpartum is also essential.

Asking questions such as:

“What is my relationship to rest?” or “Am I comfortable to express my needs, desires and boundaries with my loved ones”?

These types of questions will be incredibly beneficial in supporting you to prepare for postpartum. I highly recommend doing this work during pregnancy so that when the time comes, you feel seen, heard and ready to fully sink into your postpartum experience without the stress of hard conversations or struggling to rest and relax.

If you would like to go ahead and book this service you will be sent an email with steps on how to book in a time for your session.

You will not regret investing time, money and energy into your postpartum experience Mama.

Ingredients: Organic Olive Oil, Organic Calendula Flower, locally sourced Beeswax

Made with 3 simple ingredients our Motherbaby Balm is a potent healing ally during postpartum and beyond - it works wonders for cracked nipples, dry lips, nappy rash and other minor skin irritations.

Throw away all of the chemical laden products for you and your baby and swap them out for this amazing balm designed for mother and baby!

If you prefer an oil consistency, try the Organic Calendula Body Oil instead.

*This product is completely free of essential oils

The Postpartum Herbal Collection has got you covered in postpartum!

All of these products are 100% organic, with no fillers, and no essential oils.

Just pure, whole plant goodness for you!

As a Postpartum Doula, these are the products I take to support every mama.

Includes:

Postpartum Organic Yoni Steaming Herbs x12 Sessions

Postpartum Peri Heal Blend 75g (for peri bottle and sits baths)

Postpartum Peri Wash Bottle

Motherbaby Balm 60g

Calendula Body Oil 100ml

This will make a stunning baby shower gift for a loved mama in your life too - pop a note on your order if you would like this specially wrapped or a note added xx

Calendula is a beautiful ally for postpartum mama, like sunshine in a plant, she brings warmth and joy to the mind and body.

Our Calendula Body Oil is a deeply healing oil.

The properties of the 100% organic calendula flower have been extracted to ensure high potency, making this a product you will find yourself using daily!

Use for: burns, cuts, nappy rash, haemorrhoids, dry skin, cracked nipples, perineal healing and as a warming body oil in postpartum and beyond.

Ingredients: Organic Calendula, Organic Olive Oil, trace amounts of vodka.

Our Postpartum is a 1.5 hour workshop where I share foundational postpartum care wisdom. From traditional postpartum care practises to practical tips for implementing them - this workshop will prepare you for postpartum and guide you towards the next steps to ensure you are resourced and nourished after the arrival of your precious babe.

This is for you if you are:

Planning to become pregnant

Currently pregnant and planning your postpartum

A partner, friend or family member wanting to learn how to support your loved one during postpartum

An aspiring doula, birth keeper or birth worker wanting to equip yourself with essential postpartum knowledge

Upon purchase you will receive a PDF download with a dropbox link that will take you directly to the workshop

This organic, cold-pressed, hexane-free castor oil is derived from the seeds of the Ricinus communis plant.

Castor oil is a wonder ally in postpartum and beyond, especially for use in scar tissue remediation after a vaginal tear or C-section.

The high rhinoleic acid content in castor oil is makes it highly anti-inflammatory, giving it the unique ability to deeply penetrate the skin and act on inflammation locally.

Castor oil can be used in a pack with heat applied over the top (either on old cloths or a specifically designed pack) or also directly on a scar using gentle massage.

*Castor oil can be messy to use - use old cloths and keep away from your precious clothing!